Joining a group can be a frightening prospect. Most people feel nervous at first. But when a group and a new member are the right match, the experience is deeply rewarding and can change lives.

Groups serve many functions.  If you too often feel uncertain about how to negotiate relationships (friendships, romantic partnerships, familial or professional relationships), worry your experience in life is not adequately shared by others or experience persistent anxiety about how others in the world relate to you, then you may find group to be an invaluable resource.

In group we build real relationships that can be talked about as they form, expanding our ability to develop the kind of full and lasting attachments we want.

In my practice I run two groups: